- Measure
- 100 g
- 30.5 g
- Energy
- 1478 kJ
- 450.79 kJ
- 349 kcal
- 106.45 kcal
- Fat
- 2.8 g
- 0.85 g
- saturated
- 1.5 g
- 0.46 g
- Carbohydrate
- 12.6 g
- 3.84 g
- of which sugars
- 10.5 g
- 3.2 g
- Proteins
- 65.6 g
- 20.01 g
- Fibre
- 5.6 g
- 1.71 g
- Salt
- 1.35 g
- 0.41 g
- Calcium
- 820 mg
- 250.1 mg
- Chromium
- 33 µg
- 10.07 µg