- Measure
- 100 g
- 33.5 g
- Energy
- 1423 kJ
- 476.71 kJ
- 337 kcal
- 112.9 kcal
- Fat
- 2.6 g
- 0.87 g
- saturated
- 1.4 g
- 0.47 g
- Carbohydrate
- 13.9 g
- 4.66 g
- of which sugars
- 10.1 g
- 3.38 g
- Proteins
- 59.7 g
- 20 g
- Fibre
- 9.5 g
- 3.18 g
- Salt
- 1.9 g
- 0.64 g
- Potassium
- 746 mg
- 249.91 mg
- Calcium
- 657 mg
- 220.1 mg
- Chromium
- 38 µg
- 12.73 µg