- Measure
- 100 g
- 27 g
- Energy
- 1460 kJ
- 394.2 kJ
- 344 kcal
- 92.88 kcal
- Fat
- 0.6 g
- 0.16 g
- saturated
- 0.4 g
- 0.11 g
- Carbohydrate
- 8 g
- 2.16 g
- of which sugars
- 1.8 g
- 0.49 g
- Proteins
- 74 g
- 19.98 g
- Fibre
- 5.5 g
- 1.49 g
- Salt
- 0.45 g
- 0.12 g
- Potassium
- 300 mg
- 81 mg
- Calcium
- 615 mg
- 166.05 mg
- Chromium
- 37 µg
- 9.99 µg