- Measure
- 100 g
- 32.5 g
- Energy
- 1477 kJ
- 480.03 kJ
- 349 kcal
- 113.43 kcal
- Fat
- 3.2 g
- 1.04 g
- saturated
- 1.1 g
- 0.36 g
- Carbohydrate
- 15.3 g
- 4.97 g
- of which sugars
- 3.2 g
- 1.04 g
- Proteins
- 61.5 g
- 19.99 g
- Fibre
- 6.6 g
- 2.15 g
- Salt
- 3.1 g
- 1.01 g
- Calcium
- 461 mg
- 149.83 mg
- Chromium
- 30 µg
- 9.75 µg